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Vegetable Soup

Antioxidant-rich and nourishing.

Ingredients
  

  • 1 Tbsp olive oil
  • 1 small onion diced
  • 3 cloves garlic minced
  • 3 inch nub of ginger diced
  • 1 piece turmeric (about 2-3 inches long) (whole)
  • 1 head cauliflower broken into pieces
  • 3 potatoes diced
  • 3 carrots chopped
  • 1 cup peas
  • 1 cup vegetable broth
  • 1 Tbsp Italian seasoning
  • 1 handful of parsley
  • 3-4 bay leaves
  • salt and pepper to taste

Instructions
 

  • Heat oil in large pot.
  • Saute onion until translucent.
  • Add garlic and continue to saute.
  • Add ginger and saute a minute longer.
  • Add broth if vegetable become dry.
  • Add all remaining vegetables and enough water to cover (or more broth if you prefer).
  • Add herbs and spices, cover and cook for 30 minutes.
  • Serve with crusty bread and enjoy!