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Vegan Spinach Artichoke Dip

Ingredients
  

  • 1 14-oz can Cannellini beans, rinsed and drained
  • 1 Tbsp vegan mayonnaise
  • ½ small onion diced
  • 2 cloves garlic finely chopped
  • 2 cups fresh spinach finely chopped
  • ½ can artichoke hearts in water chopped
  • cup vegan parmesan cheese
  • salt and pepper to taste

Instructions
 

  • Rinse and drain beans, puree in blender with mayonnaise and small amounts of water if needed to blend to a creamy consistency. Place in a bowl.
  • Saute diced onion in pan until caramel color, then add chopped garlic and saute a few minutes more.
  • Add chopped spinach to the onion and garlic. Saute until spinach is wilted and cooked down.
  • Season with salt and pepper.
  • Combine beans, spinach, artichokes, and grated cheese in a bowl.
  • Warm in the oven if you prefer this dip warm.