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Episode 19: Bonding with Someone Who’s Been There with Susan Buckley

Episode 19: Bonding with Someone Who’s Been There with Susan Buckley

by Regina | Dec 10, 2020 | Podcasts

When it comes to cancer, there’s nothing like bonding with someone who’s been there. As my guest, Susan Buckley and fellow dietitian says, your family and friends may have the best intentions and wishes for you, but no one gets you quite like another...
Episode 18: Feeling Grateful for the Important Things

Episode 18: Feeling Grateful for the Important Things

by Regina | Nov 26, 2020 | Podcasts

I love Thanksgiving for all the gratitude and kindness it brings into the world. It’s a perfect time to be feeling grateful for the important things in life. And when I say things, I don’t actually mean things. “The first wealth is...
Episode 17: Lifelines to Cancer Survival with Mark Roby, PA-C, ND

Episode 17: Lifelines to Cancer Survival with Mark Roby, PA-C, ND

by Regina | Nov 12, 2020 | Podcasts

What do you do when you are faced with the impossible? Mark Roby created his own lifelines for cancer survival relying on doctors, scientists, family, friends, scientific research, new screenings and emerging therapies, and anything else he had at his disposal. Mark...
Episode 16: Embracing and Evolving Along the Cancer Journey

Episode 16: Embracing and Evolving Along the Cancer Journey

by Regina | Oct 22, 2020 | Podcasts

My guest on this episode is doctor Shari Fox, and in it we explore embracing and evolving along the cancer journey. Like many cancer survivors, she didn’t see it coming and couldn’t understand how to make it fit in her life. So, as she puts, she...
Episode 15: Finding Resilience Through Faith with Rabbi Jamie Arnold

Episode 15: Finding Resilience Through Faith with Rabbi Jamie Arnold

by Regina | Oct 8, 2020 | Podcasts

Part of my healing journey included relying heavily on my faith. Finding resilience through faith meant observing traditions and rituals I hadn’t grown up with or observed as an adult for most of my life. This year with COVID-19 playing a pivotal role in how we...
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Regina Topelson

MBA, RDN, CLT


Recent Posts

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