by Regina | Jul 22, 2021 | Podcasts
Cathy Leman is a Registered Dietitian that helps women with hormone-positive breast cancer learn to make fearless food decisions. Many cancer survivors use food as a coping mechanism and control strategy when everything else in their life feels out of control. ...
by Regina | Jul 8, 2021 | Podcasts
Bernie started riding for research after his son passed from a brain tumor. This will be his 27th year riding in the Courage Classic raising funds for the Center for Cancer and Blood Disorders at The Children’s Hospital Colorado. Building their beautiful young...
by Regina | Jun 24, 2021 | Podcasts
You probably don’t think of yourself as an artist, but no doubt about it, you are creative in your own way. Most of us don’t think to turn to our creativity for healing, but that’s exactly what Nerissa Balland did for herself and what she does for...
by Regina | Jun 10, 2021 | Podcasts
Write your life stories down and keep them, burn them, eat them, or publish them, but write them down because there are others who could benefit from your words of wisdom. This month I’m focusing on creativity and I decided to start with writing because people...
by Regina | May 27, 2021 | Podcasts
If you’re done with treatment, you’ve probably asked the question “now what?” In this episode Meg, Nancy, and I explore this question through the lens of making sure your remedies are evidence-based. The point of being evidence-based is that the remedies are “tried...
by Regina | May 13, 2021 | Podcasts
Advocating for young women with breast cancer became a passion and mission for Courtney Shihabuddin after her own diagnosis of breast cancer at a young age (35 years old), during a pandemic, with young children at home, and no family around to help. As if dealing with...