by Regina | Apr 23, 2021 | Podcasts
I wanted to devote a whole episode to the lessons I’ve learned from a year of podcasting, because I feel like I’ve had some real AHA! moments and that they were different than the highlights from the show. The lessons learned aren’t about the process...
by Regina | Apr 8, 2021 | Podcasts
Happy first anniversary episode for the Life Well-Lived Podcast! The idea for this podcast came two years ago. I mulled it over for a whole year before I got started and now I’m celebrating one year of podcast production! Oh my, how time flies! I had actually...
by Regina | Mar 25, 2021 | Podcasts
Estate planning is one of those things we just don’t want to think about. Stephanie Freeman, Esq. explains why you should do it while you are healthy and sane, and sooner than later. Just like taking out a life insurance policy isn’t for you (it’s...
by Regina | Mar 12, 2021 | Podcasts
One of my favorite things about self-care is that you can choose what therapies you want to use to accomplish your goals. In this episode, Sandy Priester gives us a high-level view of two complementary healing practices, Reiki and Healing Touch, and how they can...
by Regina | Feb 25, 2021 | Podcasts
More and more young women are being diagnosed with breast cancer. In this episode Kara Skaflestad shares how she started her non-profit organization supporting women going through cancer treatment, Fighting Pretty. Something common to many young women is the use of...
by Regina | Feb 11, 2021 | Podcasts
Nobody asks to join the cancer club. It’s just something we’re thrown into. Some of us younger than others. Dana Donofree was diagnosed at 27 years old and not only lost her breasts. She lost the ability to find bras that fit her new body and that made her...
