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Want to know the best way to prevent gallstones?

Want to know the best way to prevent gallstones?

by Regina | Aug 5, 2017 | Articles, Health, Mind & Body

An ounce of prevention….. is worth a pound of cure.   Last Tuesday morning went nothing as planned. I had planned to get up early and go for a bike ride before heading out to see my grandmother at the hospital after a nasty fall that ended in a broken hip and...
How To Build Confidence Through Personal Accomplishment

How To Build Confidence Through Personal Accomplishment

by Regina | Jul 11, 2017 | Articles, Mind & Body

One of the best feelings in life is the feeling of accomplishment. It gives you a confidence that shines through from within. Not a false sense of confidence, but one that comes from knowing you have earned it with your own effort and hard work. You might be wondering...
Do You Know The Four Pillars of Illness?

Do You Know The Four Pillars of Illness?

by Regina | Mar 27, 2017 | Articles, Cancer, Environmental Toxins, Health, Mind & Body

Have you ever pondered the root cause of disease? There are four major contributors to any illness, whether we are talking about autoimmune disease, diabetes, cardiovascular disease, or even cancer. These four contributors are diet, stress, pathogens, and toxins. Each...
Can Genetic Testing Be Used To Your Advantage?

Can Genetic Testing Be Used To Your Advantage?

by Regina | Mar 12, 2017 | Articles, Cancer, Health

What genetic testing can tell you about your health. Genetic testing is one of the hottest frontiers of medicine. For sure, one that is transforming the future of healthcare. It is the newest technology in the current wave of personalized medicine. Like all new...
What You Need to Know Now About Stem Cell Research

What You Need to Know Now About Stem Cell Research

by Regina | Feb 27, 2017 | Articles, Cancer, Health

Advances in Stem Cell Research Are Bringing Medicine to a New Frontier If you became a parent ten to fifteen years ago, you most likely remember your doctor asking you if you would like to collect and bank your cord blood for future use. It was a pretty costly venture...
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Regina Topelson

MBA, RDN, CLT


Recent Posts

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