by Regina | Jul 11, 2017 | Articles, Mind & Body
One of the best feelings in life is the feeling of accomplishment. It gives you a confidence that shines through from within. Not a false sense of confidence, but one that comes from knowing you have earned it with your own effort and hard work. You might be wondering...
by Regina | Mar 27, 2017 | Articles, Cancer, Environmental Toxins, Health, Mind & Body
Have you ever pondered the root cause of disease? There are four major contributors to any illness, whether we are talking about autoimmune disease, diabetes, cardiovascular disease, or even cancer. These four contributors are diet, stress, pathogens, and toxins. Each...
by Regina | Mar 12, 2017 | Articles, Cancer, Health
What genetic testing can tell you about your health. Genetic testing is one of the hottest frontiers of medicine. For sure, one that is transforming the future of healthcare. It is the newest technology in the current wave of personalized medicine. Like all new...
by Regina | Feb 27, 2017 | Articles, Cancer, Health
Advances in Stem Cell Research Are Bringing Medicine to a New Frontier If you became a parent ten to fifteen years ago, you most likely remember your doctor asking you if you would like to collect and bank your cord blood for future use. It was a pretty costly venture...
by Regina | Mar 15, 2016 | Articles, Health
One of the things I am most passionate about is clean, healthy food. You might expect that as a dietitian I would be passionate about food, or because of my life-threatening illness that I would believe strongly in eating organic, pesticide-, herbicide-, and...
by Regina | Feb 12, 2016 | Articles, Mind & Body
I recently asked a friend what she would want more of in her life, and to my surprise, she answered joy. My friend genuinely expressed that having more joy in her life would allow her to be a better mother and wife. So it got me thinking about what we could do to...