by Regina | Oct 28, 2021 | Podcasts
When we think about breast cancer, we think it is just a women’s disease. But it couldn’t be further from the truth. Men get breast cancer too and Bill Harris helps us understand the implications for men. On finding it yourself. Most people do not do...
by Regina | Oct 14, 2021 | Podcasts
There is this misconception that if you get cancer every day is miserable. Tim R. Tinnin knows that there are glorious days to be had and blessings to be found. To Tim, finding those moments each day was the way to win the day. Tim’s brush with cancer is nothing...
by Regina | Sep 23, 2021 | Podcasts
Getting strong after cancer can look different to each person. For Sherri, the feeling of not being able to lift her luggage on an airplane prompted her to want to feel strong again after her cancer experience. So she entered a body-building competition and trained...
by Regina | Sep 10, 2021 | Podcasts
I gave this podcast the title of regaining strength after illness because ultimately that is what Korin and I are discussing. When I was a cancer patient, I remember my skin hanging on my bones like a schmatte (a rag) with no form. It wasn’t because I was emaciated...
by Regina | Aug 30, 2021 | Cooking with Regina, Dinner, Lunch, Recipes, Salads, Soups
Not sure what to cook tonight? Dumbfounded by what to eat with your protein or to meet your plant-based protein needs? I’ve chosen four quinoa recipes to share with you that you simply can’t go wrong with! You can use quinoa any way you would use another...
