by Regina | Sep 22, 2018 | Dinner, Lunch, Recipes, Side Dishes
Collard Greens with Garlic and Lemon Recently I was on one of my local news channels talking about foods that are in season in Colorado right now. If you’re interested in watching the segment, you can find it here. Another recipe I made that day on the show was...
by Regina | Sep 21, 2018 | Dinner, Lunch, Recipes
Stuffed Peppers Recently I went on one of our local news channels promoting foods that are currently in season in Colorado. You can see the segment here. Another recipe I made that day on the show was Collard Greens with Garlic and Lemon, you can find that recipe...
by Regina | Aug 17, 2018 | Dinner, Lunch, Recipes
Black Bean Burger I’ve never been a big burger-eating gal, but every once in a while I just feel a burger. But being plant-based, a burger is not the easiest food to find just anywhere. And, believe me, when I find a good veggie burger, not processed or made...
by Regina | Aug 3, 2018 | Recipes, Salads
Tomato, Beet, and Arugula Salad I love tomatoes all year round and eat them often, but something about the tomatoes of summer is different. They taste sweeter somehow. Beets are typically a winter staple, but have found their sweetness pairs nicely with the tomatoes...
by Regina | Jul 25, 2018 | Recipes, Smoothies
Chocolate Banana Almond Butter Smoothie To me, smoothies are the easiest ways to take a healthy meal on the go. You can change up the ingredients so that you never get bored of the flavor as well as increasing your variety of foods and therefore nutrients too. Meal or...
by Regina | Jul 12, 2018 | Recipes, Salads
Cucumber, Endive, and Heirloom Tomato Salad In the heat of the lazy dog days of summer (pun intended) I try to make my life and my meals as easy as possible. I use simple, yet flavorful ingredients and let them do the heavy lifting. Take this simple salad I made to go...