by Regina | Mar 6, 2022 | Articles, Cancer, Health
There is ample science showing a connection between cancer and eating meat, but whether or not you should stop eating meat could be a philosophical question, a moral question, it could be answered from an environmental perspective, or from a health perspective. I will...
by Regina | Apr 28, 2020 | Articles, Cancer, Environmental Toxins, Genomics, Leaky Gut / Intestinal Hyperpermeability
A couple weeks ago I started reading a book about aging and longevity. These topics are front of mind because of my health history. I’m a cancer survivor and I’ve made it my life’s mission not only to heal myself, but to also help others on the...
by Regina | Apr 22, 2020 | Articles, Cancer
Physical activity is an important part of health. Your body was meant to move, built to move. Without movement, your body doesn’t work right. If you ask your doctor what you need to do to stay healthy, they will probably mention some form of physical activity as...
by Regina | Jul 18, 2019 | Cancer, Scientific Review
In a new study published in the journal Nutrients, scientists from Spain examined the connection between individuals that scored high on the dietary inflammatory index and low on antioxidant and fiber intake and the risk for colorectal cancer (CRC) and breast cancer...
by Regina | Jun 3, 2019 | Articles, Cancer, Health
The debate over whether or not to eat organic is sure to bring out some strong feelings no matter who you ask. When choosing organic versus conventionally grown produce at the grocery store shoppers usually look at the produce to see if it looks good, but price also...
by Regina | May 12, 2018 | Articles, Cancer, Health
Skin Cancer is a BIG Deal! The three scariest words in 7 languages are: “you have cancer”. And, rightfully so, as cancer is the second leading cause of death in the United States. Another sobering statistic is that 1 out of 2 women and 1 out of 3 men will...
