by Regina | May 20, 2020 | Drinks, Recipes
I love warm weather! Who doesn’t, right? But when it gets too hot for comfort, I run for cover… and to get a refreshing drink. That’s how my green lemonade came about. On a particularly hot day this week, I got tired of frying by mid-afternoon and...
by Regina | May 19, 2020 | Recipes, Salads
Seeing how my father has been a vegetarian for 45 years (most of my life), I grew up eating salads every. night. of. the. week! You would’a thought I was tired of eating salads. But nothing could be further from the truth. Don’t get me wrong, sometimes I...
by Regina | Apr 3, 2020 | Recipes, Soups
There’s nothing like cold weather to bring out a craving for vegetable soup! Nothing special, just rounded up veggies, spices, and herbs from the fridge and pantry to cook up some delicious goodness. The thing about a nice hot bowl of soup is that it nourishes...
by Regina | Jan 29, 2020 | Articles, Health, Sweet Treats
This segment on healthy holiday recipe substitutes originally aired in December 2018, but the concepts are still true, and especially applicable since Valentine’s Day is just around the corner! You can make recipes healthier, whether for holiday or everyday...
by Regina | Dec 18, 2019 | Drinks, Recipes
I love the taste of coffee and I love alcoholic coffee drinks like Kahlua and Bailey’s, I just don’t want the alcohol. This is my special version of a creamy coffee after dinner drink. You probably wouldn’t think that combining rosemary and coffee...
by Regina | Dec 18, 2019 | Drinks, Recipes
One of my favorite drinks of all time is the margarita. But it has to be made just right. Too strong and I’m crying while dancing on the table, too weak and it’s mostly sugar. In the non-alcoholic version it’s even more important to have the correct...
